Uses of Green Tea for Foot Skin Care

December 27, 2021

Green tea is prepared by steaming, pan-frying and then drying the leaves of the Camellia sinensis plant. Since it is not fermented, the polyphenols contained in it are retained, which are the main ingredient responsible for the many health benefits of green tea. This tea is best-known for its use as a drink that helps in weight loss. Sipping on a cup of green tea daily is said to reduce cholesterol, blood pressure and prevent heart disease. However, a relatively lesser-known aspect of green tea, is its use in skin care. Here, we will look at the benefits and uses of green tea for foot skin care.

14 Amazing Uses of Green Tea for Foot Skin Care

foot skin care

  1. Application of green tea on the skin can help fight bacterial infections. Polyphenols in this tea, damage bacterial membranes, which means, green tea is useful in treating bacterial infections on the skin. So, applying green tea on the skin of your feet can help you get rid of acne and inflammation, and give you a clear skin.
  2. Green tea has anti-inflammatory properties. Soaking your feet in green tea can help reduce puffiness.
  3. Polyphenols present in green tea have antifungal properties. So, soaking your feet in lukewarm green tea helps in treating foot fungus. Green tea helps reduce symptoms such as redness and peeling of the skin.
  4. The beneficial bioactive compounds in green tea can help alleviate symptoms of athlete’s foot. Steep some tea bags, allow it to cool and soak your feet in the solution for 10 minutes. Following this routine for some weeks will help you get relief from athlete’s foot.
  5. Bid goodbye to foot odour using green tea for foot skin care. Add green tea to water and soak your feet in the solution, for 10 minutes daily.
  6. Green tea helps alleviate sunburns. Brew green tea and refrigerate. Soak a cloth in the cool green tea and use like a compress on the sunburned area of your skin.
  7. A foot bath in green tea solution can help tone the skin of your feet as it helps remove dirt and oils from the skin. It acts as an excellent moisturizer and reduces fine lines on the foot skin.
  8. Green tea is rich in vitamins B2 and E. Vitamin B2 helps maintain collagen levels while vitamin E promotes the growth of new skin cells and helps hydrate the skin. Thus, the topical application of green tea on the feet can help fight dryness and keep the skin looking firm and healthy.
  9. Caffeine and tannins in green tea help in getting rid of dark patches on the skin. So, rubbing green tea on your feet can help the foot skin look clean and bright.
  10. Take leaves from used green tea bags and mix them with sugar. Add water to this mixture and use as a scrub to exfoliate your skin. Get your foot skin glowing, by adding green tea to your foot care regime.
  11. Boil some green tea leaves in water. Filter it and let it cool, or add it to cool, clean water. Dip your feet in this water two or three times a week. Following this foot care routine will help you get rid of cracks in the feet.
  12. Green tea essential oil helps give you healthy cuticles and is effective against brittle nails. Soaking your fingernails in green tea once a week, is said to reduce yellowness and make the nails stronger and shinier.
  13. Mix green tea with raw honey and water. Apply this paste on the skin of your feet. This green tea soak can work wonders for your foot skin.
  14. One of the best benefits of a green tea foot soak, apart from a healthy, glowing foot skin, is mental relaxation. Massaging your feet with green tea oil, not only gives you a good-looking skin, but also improves blood circulation, relaxes the feet muscles, and reduces pain.

For the best use of green tea for foot skin care, use this tea for a foot bath or rub green tea essential oil on the feet and in the nail beds. Green tea nourishes the foot skin and gives it smoothness and lustre. It cleanses and hydrates the skin of your feet and makes the feet look beautiful and healthy.

Buying Foot Skin Care Products? – Choose one with Green Tea

You could go the DIY way but easier yet, would be to use a foot care product that is packed with the goodness of green tea, and which can be easily bought online. STRIDE has a good range of such foot care products that are dermatologically tested. Consider buying the STRIDE Foot Cream which contains green tea extract among other ingredients and helps to keep the skin of your feet soft and glowing.

Buy STRIDE Foot Care Products Online

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